How to deal with the feeling of invisibility

Feelings of invisibility are something that we all have experienced at some level.

I’d say at least once in life (but probably many more) we have not felt seen or listened to, neither acknowledged nor important. I have been there several times myself. So, I know how it feels too, and from working with other people, I have realized that it happens when we focus on the lack.

What does this mean?

It means that you depend on someone else’s approval to feel interesting or alive. It also means that you have forgotten that the most important person for you in the world is YOU.

When you realize that and start redirecting your focus on WHY you’re doing what you’re doing and HOW it makes you FEEL, you immediately lose your invisibility. You become alive and fully connected to your inner-self and inspiration. That’s the key to being in contact with your full Power, and to not give it away by looking at other people’s reactions to what you do.

When you compare yourself to others, you’re focused on the lack of your desires, while taking score of where you are and where others are.

We are humans and it can happen, but remember that each and every one of us has our own path and goes at our own pace. There’s no right or wrong, just different life experiences.

You’re focused on the presence of your desires when you feel empowered and acknowledge the path you have traveled to be the person you are today. Focus your energy on yourself, and from that space, you can be of inspiration to others.

There is an innovative approach to get out of the lack mindset and gradually let go of negative emotions so you can discover your hidden treasure. Discover it here in the video:

How to recognize your path

The emotions that you feel are a guide from your Soul or Inner Being and it takes practice to listen to them, trusting this precious inner compass which is always available to assist you in making any decision, from the big ones to the daily ones.
We’re here to help you choose your path by trusting what you really feel, because it is the most direct way to be in touch with your Soul or Inner Being. In other words, to live fully aligned to who you are, which leads to a realized life.

Much love,
Elena and Lorenzo

Overcoming difficulties

When you face difficulties in your life, you can get so much emotionally or physically overwhelmed, that you wish to overcome your odds as soon as possible. It’s a good attitude to be solution oriented, but do not try to remove what you feel straight away, diminishing or camouflaging it, because the present moment is important and you cannot avoid it, making feint that it has not touched you, disowning it.

Emotions indeed serve precisely to give you an indication of how you perceive the reality you live. When you feel negative emotions it means that you’re far away from your Inner Being, who always feel unconditional love like the Source from which you come from. But the quicker you immerse yourself in the emotions that the majority of people try to avoid, the quicker you are able to let them go and move from grief, anger, discouragement, worry or doubt to contentment, hopefulness and so forth.

Live the experience fully and once the emotional wave that accompanies the storm has passed, you can better assess the strings that has touched within you, its meaning and how you can transform it into something positive, rather than considering it something that just hurts.

 When the storm has passed, it is time to discern what has remained and that perhaps did not exist before a different approach or identity, a greater inner strength or anything like that. There is always this possibility because you can always find out what you like and what you do not like in any situation.

All situations, even those you’d be happy to forget, have the potential to give you something good.

Maybe you won’t see it immediately, but in time you will learn to appreciate it, once you take more distance from the emotional storm.

The practice of appreciation is a simple tool that can help you overcoming difficulties and taking a gulp of air.

Appreciation can transform all the events that you live.

Appreciating means turning pleasant and loving thoughts and emotions towards people, situations, places … Appreciation can be applied to everything and within seconds it can change your mood because when you appreciate, you cannot loath at the same time or complain about something because they are very opposing vibrations. A few minutes a day of appreciation can help you regain your center and get some relief.

Just starts from very small things… When you are in bed you can express appreciation for the warm duvet and sheets that surround you, the softness of the pillow and so on… When it rains you can appreciate this gift from heaven that bathes all plants and trees, offering them refreshment… You can appreciate what you wear, eat, do, the words you tell someone, the music you listen to … You can appreciate the blue sky …

In any situation you can always find something to appreciate, it is simply an aptitude to develop, especially if you have not been educated to be appreciative of life. It is only a matter of practice and appreciation is a quality to assimilate.

When you appreciate, you forget your difficulties to find something beautiful to give your attention to. Although sometimes it seems that there is not much to appreciate, it is a matter of focus. By directing your focus to what already goes well and what gives you the slightest relief, you are learning how to allow the good in your life.

Don’t be discouraged if at first you tend more to complain than to appreciate: appreciation is like a flower that needs some time to blossom!

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